I am lovable, worthy of love, doing the best I can
First, I’m not very good at it and have no reason to think there is any “good at it” to…
…why my daughter likes me doing it. She notices how it calms me. I’m a stronger version of myself and…
During one of my morning writings or it was the mediation, I had the memory of a few nurses and…
A couple of my journals ask about my meditation time. What type, how long, my reactions. Most times I don’t…
And from there it will be something else and something else again. Have you heard the saying…humans make plans and…
One of my daily journal books is: Unplug. It asks you to decide how much time you want to be…
I wrote this on my Nanny’s birthday, January 25th 2022. She would have been 103. Would have been. That’s such…
What gets you going in the morning, from whenever you wake up? Passion has often been mixed with something sexual,…
At first these made little sense to me. Most were just sounds made when someone else meditated, nonsensical. The repetition…