This one I tend to repeat throughout the day I am content and tranquil
This one worries me the most when I’m saying it, I don’t always believe it when I should I am…
This is what I feel after my tapping session with all these words I am at peace
This goes hand-in-hand with the full book – The Happiness Project. Think a quote and what it says to you.…
I shared in My Pondering how I started this site roughly 5 years ago, during that cancer time. When you’re…
This one is a bit more difficult to believe in I am at ease
A more in-depth daily question to ponder. I did cry over a few.
Use when tapping the thumb I am humble, tolerant, and modest
This one is a favourite of mine, I found in the the book The Artist’s Way I am competent &…
While this is similar to the Meditation book, I look at it as more a mini remember of what I…