May 30, 2023
As my family doctor said…my weariness is most likely the drain of recent medical news, even with that being on the good news side. I’m in good hands with my medical team and have plenty of bloodwork and heart monitoring for the next couple of weeks. One moment at a time. Staying mindful and looking forward clearer.
May 23, 2023
Stroke Clinic today. WOW, talk about super nice staff, nurses, doctors. Talk about setting me up with full cardio work-up. We can’t determine if I did have a TIA/mini stroke, but my BP has gone over the healthy range, so meds it is. Feeling better, but worn out.
May 16, 2023
It’s okay to need silence. It’s okay to need alone time. It’s okay to shut the door. It’s okay.
May 9, 2023
Know your day’s best times. I’ve read that numerous times and it’s true. I was awake at 5am and should have stayed up instead of going back to bed to watch a video…I fell asleep until 7 and then till 9:47, way too late for me. I’m groggy and foggy and simply not functioning as well as I normally do when I’m active at my best times. So, while I’m awake, fed, and the sun is shining, I’m walking around with lead feet. It’s going to be a slow day. Know your best times.
May 2, 2023
Yesterday’s pondering was about my here and now, a good here and now. The changes others were going to hear. Today, I can’t help think about all those I met during my hospital stay…are they still alive. Are they healing? How are their families? My medical team, all the nurses, the people who kept my room clean, those who delivered my food that I couldn’t eat, the techs who ran all my tests, my PAs, my orderlies, my nutritionists, physical therapists, everyone I’m not naming…all part of my team that kept me alive. We never get here alone. And those gone, they didn’t go alone. Today…you may just be starting this journey – you’re not alone.
April 25, 2023
Don’t confuse whining for acknowledging you’re struggling in the moment. No one can be strong every minute of every day. In these moments you build back up and take those smaller steps forward, onward.
April 18, 2023
What’s your life plan? This popped into my head as I was looking over my daily to do list and after reading a meme about choosing Joy today. Reminds me of the other saying….the universe/god laughs as humans make plans. It’s true, we can plan all we like, but what control do we truly have? It’s not that scary, honest. We, for the most part, know what’s right and what’s not; we know what we want and what we need and their differences; now pocket all that and live.
April 11, 2023
I’m writing this a week late and after I wrote the one below, but immediately my mood shifts into excitement for tomorrow when I show up on time. Proof that we can change anything in an instant.
April 4, 2023
Marking this passage of time for when I didn’t show up. The guilt I feel right now for letting myself down.
March 28, 2023
I like to wake up early, but today wasn’t one of them. I couldn’t get the thought of aloneness out of my head. I don’t mind being alone, but aloneness has a whole other feel to it. Somewhere in my unremembered dreams something bothered me, my teeth and jaw feel as is I clenched them all night, even my legs feel like I ran a marathon while mountain climbing. Overtired or something being worked out subconsciously?
March 21, 2023
Spring is so close I can taste it, which is harder than being in the middle of winter with the promise of spring arrival
March 14, 2023
To forgive yourself of your weaknesses, failings, faults is to release yourself from them. So simple to write and so difficult to do. And so easy to use as an excuse.
March 7, 2023
Hello, March. I used to love March. My parents’ birthdays. My brother’s birthday. St. Patrick’s Day. Spring so close you can smell it. Now I struggle remembering those celebrations because it is also the month my dad died. Why is it so easy to forgot, miss the happies and too easy to feel the emptiness more? Dad would not want this. March 9th is his birthday and I’ll remember with smiles.
February 28, 2023
Goodbye February, it’s been interesting as always. More changes and more updating and some of the same. Woke up too late this morning from a dream that didn’t want to end and while I normally love those dreams, I really had more planned for the day. Struggling to regroup and restart. A dull weather day doesn’t help boost the energy. All we can do is our best and strive for at least one more than the day before.
February 21, 2023
Pancake Tuesday. Memory time….mom picking me up from school, walking in door to the scent of pancakes – my Nanny’s pancakes. Being at my grandparents, Nanny and Pa, for a sleepover and having pancake breakfasts…my Pa’s pancakes had to learn how to swim due to amount of syrup he drowned them in. Let alone making bran muffins with Nanny and Pa’s drowning his in butter. Hope you have memories that make you smile.
February 14, 2023
RuPaul has a saying I support…if you can’t love yourself; how…going to love somebody else. Loving oneself takes energy and belief. Believe in yourself. You deserve your energy and love. Happy Valentine’s Day…Be Yours
February 7, 2023
I used to hate February because I never had a Valentine until hubby, age 24. I’ve now had one for 35 years. Now I realize why Facebook brought up a memory of my grandfather, Pa, he died 41 years ago today. How did I not clue in, until, just now? Pa’s my guardian angel. Yes, I’ve experienced his presence over the last 41 years. I will always miss him.
January 31, 2023
The saying – when life gives you lemons make lemonade – and there’s others, which I’ve just drawn a blank on, are true. Do what you can, how you can, when you can, keep moving forward. Life does move forward. There is a light at the end of the tunnel. And they all sound so phoney when we’re in a down phase, but there’s truth in every cliche now matter how small. Believe. Believe in yourself.
January 24, 2023
Is your routine fitting you? Do you need to re-evaluate what you’re doing, how you’re doing, if you need to do it? Of course, we all need to check in on this, how else do we stay out of a rut. What worked last month, last year, always, may not work for us today. We could be finding ourselves already changing how and when we do something if we paid attention. Yesterday I realized the order I was starting didn’t make sense. Today I’m adjusting and already everything feels stronger. Check in…just because you always did it that way, that order, doesn’t mean you can’t change…shouldn’t at least look at the possibility of change.
January 17, 2023
Dull rainy Tuesday. I know I’m affected by lack of natural light, lack of light during the day hours although never formally diagnosed. I have battery candles set for the morning hours, but I recently bought a cheap “light” and it kinda works…at least for me…it has brighten me up enough to get started.
January 10, 2023
Dentalcare today. Still part of the journey back to normal full health from the cancer and chemo of 4 years ago. My experience has been I’m back from the cancer and chemo, but still working through a few aspects of it all I never thought of…hair is still strange, teeth health, and even working back on the body weight and stamina. I’m happy with the body aspects, but the hair/teeth…my weak spots. Sharing to build up my nerves for today and the reminder that I’m okay, it is just simply dentist nerves. Poor dental office…they’re great people, I’m just a nervous client 🙂
January 3, 2023
Time. Need quiet personal time to regroup, recharge, and to simply be alone. Holidays overcharge me…you?
December 27, 2022
Another Tuesday for 2022. Another twenty-four hours according to human timing. I’m deciding it’s another chance for anything, everything, and even nothing. Yeah, just a bit what will be; will be feeling. Sometimes we all need this.
December 20, 2022
The Tuesday before Christmas. Five days before Christmas. A joyous time. A family time. A celebration for many and I am in that many; however, I’m also remembering grief surrounding this time of year. Family members burying their own. My dad’s last Christmas. His mom dying on Christmas day when I was 9; in his arms. This year is no different as I watch friends lose their own this month, this week, this past year. Holidays add a depth to our grief that at times is harder than when it first shows up. Take care of you and yours. Treasure each moment and hold every memory close. Be well and may your spirit be held close as you hold those spirits around you close.
December 13, 2022
Still feeling sick and it’s running through the household again. Time to remember self-care.
December 6, 2022
I’ve never been diagnosed with SAD, but I recognize that comes October I start to feel closed in and emotionally down. December is a different month as it does make me sad when everyone else is feeling joyful. The end of anything hurts.
November 29, 2022
It’s okay to need order as long as you don’t allow your need to override your living
November 22, 2022
My energy is low and I don’t know if it’s due to lack of outside interactions or because I was outside interacting. Too much noise running around in my head even though the sun is bright and clear skies. I feel something missing inside that I need to find and fill.
November 15, 2022
It’s okay not to know. Give yourself permission to have a nothing day…visiting doesn’t mean you live there.
November 8, 2022
Recognize your stress.
November 1, 2022
New month; new start. Nano 2022 is here. Do I push myself to attempt the 1,667 words a day or not? It’s the perfect push to get out and meet up with people I haven’t seen or talked to in a Covid year or more. Can I handle the self-imposed pressure? Do I want this?
October 25, 2022
Still cancer clear! 4 years 4 months
October 18, 2022
It’s okay to take risks. Take a chance on yourself. On your lowest days this is vital.
October 11, 2022
I’m going to go back to one of my dad’s sayings…another of his sayings…and I’m sure it’s not an original one, but…Monday will always show up even on a Tuesday. And today sure feels like a Monday. Canada has just had it’s Thanksgiving long weekend and it was wonderful here. This morning, I can’t figure out what day it is, so I’m just going to enjoy the day. It’s surprisingly going to be warm today, sunny and warm, so windows open. Have a fun day…another dad’s saying 😉
October 4, 2022
My favourite month and not because it’s Fall, I love Halloween and the scary movies. Blame my cousin cause mom and dad sure didn’t introduce me to horror movies, not even the masters like Drac, Frankie, or the Wolfman. Then again, it could have been watching The Hilarious House of Frankenstein…nah, I’ll blame my cousin and the monster movie with the walking hand knocking at the door. OYYY…the show was produced in Hamilton at our local TV station! And, I’m just finding that out now. Oh, this explains so much
September 27, 2022
There will be days of high energy, don’t let that energy run you…you run with it. Energy can become chaos too easily
September 20, 2022
Struggling to get back on track along with family memories hitting hard
September 13, 2022
My birthday week and another family member’s birthday today.
September 6, 2022
OH WOW, I missed most of August? I’ve heard of the timeframe to create solid habits, but why is it so easy to toss them away when you actually enjoy them? We use the saying…I’ve got time tomorrow…way too often. Time does run away from you and you never know or are prepared for when it just stops. Find and do you joy NOW
August 9, 2022
No matter what, life will bring interruptions and interruptions will upset your plans, mood, and anything else possible. Today, I was interrupted during my meditation time and it was like someone had turned the water off with shampoo still in my hair. It was a cut to everything peaceful that had just been happening and now I had no way to pull it back…great dream, bang the cat jumps on you and you are so shocked awake you can’t remember the dream or get the feeling back. Yup, life happens and sometimes that “life” is us.
August 2, 2022
Beginning of August and the only reason it seems short is the scheduled in calendar…that and the memes telling me how few weekends there are till Christmas…oh, and the Halloween decorations that have popped up in stores. Really, can we stop rushing and just enjoy today. Enjoy your-today.
July 26, 2022
Growing up and into Motherhood and daughter’s school years, I disliked the last week of July. It was the anxiety countdown to the end of summer and the back to rigid scheduled school. I hadn’t learned the lesson to not worry about what hasn’t happened; don’t let that worry steal your now, your present. Daughter’s in university and I might just now getting the idea of this lesson to sink in.
July 19, 2022
There’s truth in…everything in its own time. The more I take the time to think on what I want to accomplish, on what I already know but haven’t played attention to, well, the more it finally clicks in…or that my mind clues in, finally. That little voice we all have is sometimes on our side more than we realize.
July 12, 2022
At times I am late, behind, but I refuse to give up or stop.
July 5, 2022
Morning, Have you ever woken up so early you wonder why you even went to bed? I’ve been awake since 3am, but finally started my day closer to 4:30am…there’s a nap calling me later today and I’ll answer that call.
June 28, 2022
Last Tuesday of the month and summer is officially here. Remember who you are and who you want to be and keep being you.
June 21, 2022
Some days will not start how you wish. The solution is don’t give up on them.
June 14, 2022
Sometimes I surprise myself, but then I wonder why it surprises me. I am everything I want in me and that includes my foibles.
June, 7, 2022
I dislike the words: habit and routine. They feel too blah and cumbersome. They feel like something I have to do, am required to do. I’m living. This is how my life moves through the day. It’s more than what I do, it’s who I am and want to be
May 31, 2022
There will be chapters of your life that will close without closure. These are times you need to release and move beyond.
May 24, 2022
I started this website and blog after leaving the hospital…which happened 4 years ago tomorrow. I wanted a way to remember what I learned while confined to a bed. Life is wonderful. It’s ours to live…which sounds obvious, but how many times do we forget this simple reality. Enjoy your day. Have fun. Remember who you want to be and be.
May 17, 2022
Today is one of those days that plays on my patience and ability to remain claim. It’s taking every little bit of energy not to give into my anger. Breathe and Release
May 10, 2022
Appearances. We set great safety in how we look. We don’t want anyone to look at us as different. Facial shingles have changed that for me and I’m actually okay. How do you stand out?
May 3, 2022
Considering I have backdated a few updates, blog entries, even this question…if you could go back and change something, anything, would you?
February 9, 2022
I am at my best when I take the time for my journal routine. I cannot afford to miss this time. It sets me up for a stronger day.
February 2, 2022
Hi. Thinking on a few website/social media things…comment sections and hashtags specifically. One of my new daily journal notebooks is about Connections, hence trying to figure out how to connect more with those who stop by and visit. Thinking maybe #lbu or #lifebecomesunderstanding (kinda long) or #MuseChrisChatLBU (long as well) #MCCLBU (this just looks strange – #MccLbu, still strange). Maybe I’m just overthinking, again.
January 18, 2002
I haven’t been giving my sites enough time, which means I haven’t made time for myself and what keeps me balanced. I’m now back to the learning curve of how my own site works, please be patient with me as I fumble some more.
I’m not sure what you will find here because I’m not sure what I’m looking to discovery myself. I am sure that the older I become the more I know, I don’t really know much more than I did last year or the year before; however, somehow I know more about everything than I did before.